One of my friend told me one of the good ways to set a goal..
I tought it is a good idea to share.
* By the way, I think some of these are from
"THE SEVEN HABITS OF HIGHLY EFFECTIVE PEOPLE"I already have read this book but it seems like I forgot everything...OMG!
Part 1: Reflections
List down things you accomplished last year, things you did and had fun, things you are thankful for, things u have learned, what makes you happy.
Then alos list down things you dint accomplish and what you could have done differently. list things you need to work on FOR EXAMPLE MENTAL TOUGHNESS thats a good one
Part 2: begin with the end in mind
The end in mind means you describe who u wanna be, where u wanna go, what u wanna do, what kind of person you wanna be by the end of 2008.
Part 3: put first thing first
Do what's the most important things first
So when it comes to put first thing first you need to focus on what u want to work on first and come up with a game plan and do it
おまけですが、そのやり取りの様子です。
Ms.Thailand の発言:
hey did u ever get my email?
wolfpack の発言:
I haven't got it
wolfpack の発言:
I was wondering about it actually
wolfpack の発言:
Are there any chance you can send it again?
wolfpack の発言:
BTW, when did you send it to me?
Ms.Thailand の発言:
omg
Ms.Thailand の発言:
two weeks ago
Ms.Thailand の発言:
it was super long
wolfpack の発言:
Oh no...
Ms.Thailand の発言:
check yr email
Ms.Thailand の発言:
i sent it
wolfpack の発言:
I checked it around the time..
wolfpack の発言:
You send it to my hotmail account right?
Ms.Thailand の発言:
yeah
Ms.Thailand の発言:
i just replied the one u sent me
Ms.Thailand の発言:
was htat yr hotmail account
wolfpack の発言:
it is my g-mail account
Ms.Thailand の発言:
oh then gmail
Ms.Thailand の発言:
i replied to the one u sent me
wolfpack の発言:
I hate hotmial..
wolfpack の発言:
SOrry I double checked the mail but couldn't find mail from you
wolfpack の発言:
Usually, it automatically group the mail so if you send a mail as reply I should be able to find it
wolfpack の発言:
I was looking forward to getting your mail..
wolfpack の発言:
so saaad
Ms.Thailand の発言:
it's ok
Ms.Thailand の発言:
i'll write u later
Ms.Thailand の発言:
yeahit was very long
wolfpack の発言:
Please save it in case it is lost on the way
wolfpack の発言:
or we can talk if you have time
Ms.Thailand の発言:
yeah i'm working on something rightnow for work tomorrow
Ms.Thailand の発言:
i mgiht be slow
wolfpack の発言:
I see
Ms.Thailand の発言:
answering you
Ms.Thailand の発言:
but basically
Ms.Thailand の発言:
dude
Ms.Thailand の発言:
u seem so depressed
wolfpack の発言:
yeah
Ms.Thailand の発言:
r u feeling better?
wolfpack の発言:
huuuum
wolfpack の発言:
not really.. I am still in depression...
wolfpack の発言:
Like a current stock market
wolfpack の発言:
I need to find a way to overcome it but it is going difficult
Ms.Thailand の発言:
what r u strugglin on rightnow?
wolfpack の発言:
My problem is I don't know what I want to do
wolfpack の発言:
but the biggest thing is
wolfpack の発言:
I found it is difficult to become a good consultant
wolfpack の発言:
huuuuum...
wolfpack の発言:
I thought I could be a somebody
wolfpack の発言:
but I found I am nobody
wolfpack の発言:
Ms.Thailand の発言:
ok
Ms.Thailand の発言:
first thing first
Ms.Thailand の発言:
u need to change that mentality
Ms.Thailand の発言:
when u said you are a nobody
Ms.Thailand の発言:
it means u see yourself as a nobody
Ms.Thailand の発言:
so u CHOOSE to be a nobody
Ms.Thailand の発言:
so rightnow things are not goin yr way, and you are letting that effect who you wanna be or what you want to achieve
wolfpack の発言:
huum.. you are exactly right
Ms.Thailand の発言:
so basically
Ms.Thailand の発言:
you are a product of the circumstances
wolfpack の発言:
right
Ms.Thailand の発言:
so what i would suggest you to do
Ms.Thailand の発言:
is focus on what you can do first
Ms.Thailand の発言:
do u have goals for 2008?
wolfpack の発言:
yeah
Ms.Thailand の発言:
r u done with setting your goals?
wolfpack の発言:
yeah
wolfpack の発言:
I have a goal for 2008
Ms.Thailand の発言:
what are they?
wolfpack の発言:
In terms of work
wolfpack の発言:
Promote to a consultant from an associate
wolfpack の発言:
In terms of personal growth
wolfpack の発言:
1) mental toughness
wolfpack の発言:
2) know to be satisfied with what I have
wolfpack の発言:
3) find what is my value and how I can contribute
Ms.Thailand の発言:
ok when u set your goals u gotta include the game plan to attain your goals
Ms.Thailand の発言:
what do u think u will do to toughen your mental?
wolfpack の発言:
That's good question..
wolfpack の発言:
I don't know what I can do for toughen my mental..
Ms.Thailand の発言:
ok see that's very important
Ms.Thailand の発言:
before u set goals
Ms.Thailand の発言:
ok if u have time u shoudl do this ok
wolfpack の発言:
yeah... but I don't know how I can do that
Ms.Thailand の発言:
part 1 is "reflect"
wolfpack の発言:
yeah
Ms.Thailand の発言:
so u should write a letter to yourself
wolfpack の発言:
I see
Ms.Thailand の発言:
list down things you accomplished last year, things you did and had fun, things you are thankful for, things u have learned, what makes you happy
Ms.Thailand の発言:
then alos list down things you dint accomplish and what you could have done differently. list things you need to work on FOR EXAMPLE MENTAL TOUGHNESS thats a good one
Ms.Thailand の発言:
so secound part is
Ms.Thailand の発言:
begin with the end in mind
Ms.Thailand の発言:
the end in mind means you describe who u wanna be, where u wanna go, what u wanna do, what kind of person you wanna be by the end of 2008.
Ms.Thailand の発言:
u follow me?
Ms.Thailand の発言:
then the last part is put first thing first
Ms.Thailand の発言:
so do what's the most important things first
Ms.Thailand の発言:
u follow me?
wolfpack の発言:
yeah
wolfpack の発言:
I am writting down what you told me
Ms.Thailand の発言:
ok
wolfpack の発言:
Sounds like a plan
Ms.Thailand の発言:
so when it comes to put first thing first you need to focus on what u want to work on first and come up with a game plan and do it
wolfpack の発言:
How did you find this process? Have you read a book or somebody told?
wolfpack の発言:
I see
Ms.Thailand の発言:
I'm doin this training program rightnow and it helps me a lot
Ms.Thailand の発言:
reading is goood
Ms.Thailand の発言:
i'm not really a big fan of reading but that helps me with my personal growth
wolfpack の発言:
That's a fantastics way
Ms.Thailand の発言:
so i suggest you to read
Ms.Thailand の発言:
cuz very CEO read at least 3 or 4 books a year
wolfpack の発言:
what is the name of the tiltle of the book?
Ms.Thailand の発言:
what book
Ms.Thailand の発言:
ohh the goals setting is what i learn from the program
wolfpack の発言:
yup
Ms.Thailand の発言:
but i'm reading the 7 habits of highly effective people rightnow
wolfpack の発言:
I read it
Ms.Thailand の発言:
it's kinda boring but it's really good
Ms.Thailand の発言:
yeah
Ms.Thailand の発言:
its so boring
Ms.Thailand の発言:
but anyways
wolfpack の発言:
really?
wolfpack の発言:
yeah
Ms.Thailand の発言:
well part of it is quite interesting
Ms.Thailand の発言:
i'm learing more about myself
Ms.Thailand の発言:
so like
Ms.Thailand の発言:
what mental toughness
Ms.Thailand の発言:
i think it's all about attitude
Ms.Thailand の発言:
positive attitude is what u need in life
Ms.Thailand の発言:
you can not succeed in anything with out a positive attitude
Ms.Thailand の発言:
so it all comes down to THE WAY OF THINKING
Ms.Thailand の発言:
when u said you are a nobody that means you label yourself as a nobody
Ms.Thailand の発言:
so u gotta change that
Ms.Thailand の発言:
the ways to have more positive attiude is YOUR CHOICE OK
Ms.Thailand の発言:
so let's say
Ms.Thailand の発言:
u can be happy with what you are doing rightnow or u really pissed off and demotivated..it starts from you
Ms.Thailand の発言:
you choose it
wolfpack の発言:
I see
Ms.Thailand の発言:
so when u run into negative things..like your boss doenst appreciate you or how come my performance is not progressing bla bla bla..you look at it liek you are failing
Ms.Thailand の発言:
but that's not right
Ms.Thailand の発言:
remember
Ms.Thailand の発言:
objections or rejections only bring you closeer to success
Ms.Thailand の発言:
if you never fail then u never know hwat success is like
Ms.Thailand の発言:
ok let's take michel jordan as an example
Ms.Thailand の発言:
u got REJECTED to play in a team in highschool
Ms.Thailand の発言:
so he waited a year
Ms.Thailand の発言:
the year that he waited
Ms.Thailand の発言:
all he did was practicing
Ms.Thailand の発言:
getting up early and practicing shooting the balls 500 times a day
wolfpack の発言:
I see
Ms.Thailand の発言:
he's michale jordan now is not only because he's talented but it is because he was able to pick himself up when he didnt get in the team. he kept pushing adn practicing to get better
Ms.Thailand の発言:
he's a production of himself
Ms.Thailand の発言:
he has made himself michale jordan
Ms.Thailand の発言:
he did not rely only on his talent but his hard work
Ms.Thailand の発言:
so it's ok things are not goin your way.. you are learning and growing..
wolfpack の発言:
right
Ms.Thailand の発言:
yeah u gotta think about what is really holding you back from the person you wanna be..and kinda fight through it u know
Ms.Thailand の発言:
but first thing first
wolfpack の発言:
huuum.. I think that is a really good advices to me
Ms.Thailand の発言:
you gotta believe in your ability to excel your personal growth
Ms.Thailand の発言:
yeah bottom line is you have to believe in yourself first..believe you can be what ever u wanna be adn do whatever u wanna do. you have that ability.
Ms.Thailand の発言:
then u do it
Ms.Thailand の発言:
get out of your shell
Ms.Thailand の発言:
do things you are afraid of doing..that's how you grow and become more confident
wolfpack の発言:
yeah
Ms.Thailand の発言:
ok hope that helps
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